Strengthen your relationship.
Before it breaks.
Whether you're on the brink or just in a rut, we offer evidence-based interventions to help couples reconnect, communicate better, and build a stronger foundation.
Our Couples Services
Three distinct offerings for wherever you are in your relationship journey.
The Relationship Contract Session
You didn't negotiate your marriage - you just said "I do." Now you're fighting about invisible expectations you never discussed. This session maps what you actually agreed to (nothing) versus what you both assumed (everything), then helps you consciously design the relationship you both want.
The Couples Intensive
For couples on the brink who need an intensive intervention—not therapy. A focused, high-impact session designed to break through communication barriers.
Why Couples Choose Us
We're not therapists. We're mediators with a different approach.
Evidence-Based
We use research-backed techniques from Gottman and other leading relationship researchers.
Results-Focused
We're focused on outcomes, not endless sessions. Clear goals, clear progress.
Human-First
No clinical coldness here. We're real people who wear flannel and get it.
Ready to strengthen your relationship?
Book a free 15-minute consultation to discuss which service is right for you.
Book Free ConsultationEducational Disclaimer: The information provided on this website is for educational purposes only and is not intended as legal advice, therapeutic advice, or therapy. Flannel People Mediation is a mediation service provider only. We do not provide legal advice or therapeutic services. Please consult with a qualified attorney or therapist for legal or mental health concerns.
Schedule Your Consultation
Ready to strengthen your relationship? Book a free 15-minute consultation to discuss which service is right for you.
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Get in Touch
Have questions? Send us a message and we'll get back to you as soon as possible.
Frequently Asked Questions
Is couples mediation the same as therapy?
No. Couples mediation is a service designed to help resolve specific conflicts and improve communication between partners. We are not therapists. If you need therapeutic services, please consult a qualified therapist or counselor.
How is the Marriage Intensive different from regular sessions?
Our 3-hour Marriage Intensive ($997 per person) is a focused, deep-dive session designed for couples ready for significant work in one sitting instead of spreading it across weeks of appointments.
What communication techniques will we learn?
We use evidence-based techniques including active listening, "I" statements, conflict de-escalation, and collaborative problem-solving. Our methods are based on neuropsychology and behavioral science research about how couples can communicate more effectively.
What does couples mediation cost?
The 3-hour Marriage Intensive is $997 per person. The Relationship Contract Session is $300 per couple. Both are flat fees — no hourly billing and no open-ended weekly commitment.
Are sessions really virtual?
Yes, all sessions are conducted 100% virtually via Zoom. This allows couples from anywhere to access our services without travel. Many couples appreciate the comfort and privacy of their own environment.
When should couples consider mediation?
Couples benefit from mediation when experiencing communication breakdowns, feeling stuck in conflict patterns, anticipating separation, or simply wanting to deepen their connection. The sooner you address issues, the better the outcomes.
Educational Disclaimer: The information provided on this website is for educational purposes only and is not intended as legal advice, therapeutic advice, or therapy. Flannel People Mediation is a mediation service provider only. We do not provide legal advice or therapeutic services. Please consult with a qualified attorney for legal concerns.